Natural Home Remedies for Mucous and Chest Congestion (Page 2 ) | August 9, 2024
Annonce:
Ingredients:
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- 1 tablespoon of black pepper
- 1 tablespoon of honey
- 2 tablespoons of grated ginger
- 3 cups of water
How to Prepare and Use It:
- Put the black pepper and ginger in a pot of boiling water.
- Allow the mixture to cool and simmer for three minutes.
- Sweeten the solution with honey.
- Drink this mixture as needed to relieve your symptoms.
Suggested Dosage:
- For congestion and cough, it is recommended to drink three to four cups per day for maximum benefits.
- For milder symptoms, one cup on an empty stomach may be sufficient.
Recipe 2: DIY Natural Remedy
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