• Bring 3 cups of water to a boil in a saucepan.
• Add the grated ginger to the boiling water.
• Allow the ginger to infuse in the water for 5-10 minutes, allowing the water to absorb its soothing properties.

Step 2 – Combining the Ingredients:

• Remove the saucepan from the heat after the ginger infusion.
• Stir in 1 tablespoon of black pepper into the ginger-infused water.
• Finally, incorporate 1 tablespoon of honey into the mixture, ensuring thorough blending of all ingredients.

Step 3 – Enjoying the Remedy:

• Allow the mixture to cool to a comfortable drinking temperature.
• Once cooled, either sip the elixir as is or strain it to remove solid particles for a smoother texture.

Finding Comfort:

This homemade remedy offers a gentle and natural approach to managing chest congestion and discomfort. It can be consumed multiple times a day as needed. However, if symptoms persist or worsen, it’s advisable to seek guidance from a healthcare professional.

With the combined benefits of black pepper, honey, ginger, and water, you have a comforting ally in alleviating chest mucus and phlegm. Embrace the natural path to wellness and discover the relief you seek. Here’s to your comfort and well-being!