Natural slimming drink: warm water, apple cider vinegar, ginger and lemon (Page 2 ) | July 24, 2025
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Why this morning drink could help:
- Warm water: Drinking fluids after sleep stimulates digestion and supports metabolism. Some studies suggest that drinking water in the morning can temporarily increase the body’s resting energy expenditure.
- Apple cider vinegar: This ingredient contains acetic acid, which can support healthy blood sugar levels and promote feelings of fullness. Regular consumption has been linked to a moderate reduction in body fat in some studies.
- Ginger: Known for its warming, thermogenic effect, ginger can slightly increase body temperature and energy expenditure. It also supports digestion and can help reduce appetite or emotional snacking.
- Lemon juice: Lemon is a good source of vitamin C and antioxidants. It can stimulate digestion and support the immune system. It can also promote fat metabolism, especially when
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