Pour one liter of water into a pot with the combined ingredients. After giving the mixture a good stir, bring it to a boil. After the mixture reaches a boil, take it off the heat and drain it. Transfer the strained liquid into clean bottles and place them in the refrigerator.

Using the Heart’s Elixir: Follow these instructions to incorporate this heart-healthy elixir into your everyday routine: Take 50 milliliters of the elixir daily, ideally in the two hours preceding or following your main meal. Follow this treatment plan for a total of 25 days.

After the initial 25-day treatment cycle, take a 10-day rest. Resuming the 25-day treatment cycle for a second round, if wanted, should come after the break. After another 10-day break, determine whether a third round is necessary.