Corn silk, the silky strands found between the corn husk and the kernels, is often discarded without a second thought. However, these delicate strands are packed with powerful health benefits that have been used in traditional medicine for centuries. From promoting kidney health to aiding digestion, corn silk can be a natural remedy for various health conditions. Here’s why you should never throw away corn silk and how you can use it to boost your well-being.
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just mix and refrigerate
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I feel conflicted on this