1. Prepare the mixture
In a large bowl, combine the mixed nuts, seeds, and oats.
In a separate small bowl, mix together the honey (or maple syrup), nut butter, melted coconut oil, vanilla extract, and a pinch of salt until smooth.
2. Combine and mix
Pour the wet mixture over the dry ingredients and stir well until everything is fully coated. If you want to add chocolate chips or dried fruit, mix them in at this point.
3. Shape the bars
Line a baking pan (about 8×8 inches) with parchment paper.
Press the mixture firmly into the pan, ensuring it’s evenly spread out. You can use the back of a spoon to press down firmly.
4. Chill and set
Place the pan in the refrigerator for at least 2-3 hours (or overnight) to set and harden.
Once set, remove from the pan and cut into bars.
📌 Tips and Variations
✔️ Customize the nuts and seeds: Feel free to experiment with different nuts, seeds, or even dried fruits to suit your taste.
✔️ Add protein: You can add a scoop of protein powder to the mixture for an extra boost.
✔️ Sweeten naturally: Use dates or a combination of fruit puree and honey for a natural sweetness.
✨ A quick, healthy, and delicious treat that requires no baking! 🌱🍯 Ready to satisfy your sweet cravings? 😍
Thanks for your SHARES!
Discover the Wonders: Boiled Melon Seed Tea
Unexpected Disinfectants to Deodorize Your Toilet
How To Make Pepperoni Pizza Casserole
Cookies Made From Brownie Mix
How Your Body Communicates That Something’s Wrong
Vinegar is the key to whiter whites and softer towels, but most use it wrong. Here’s the right way to use it!
This drink will destroy your bones from the inside but millions of people consume it every day!
Indulge in the Delight of Homemade Cake: A Simple Recipe for Pure Bliss
Only 2 Cups a Day for 1 Week and You’ll Need Smaller Clothes!