Ingredients:

1 ripe banana
Juice of 1 lemon
1 glass (200 ml) of water (room temperature or warm)

Instructions:

Blend the banana with water until smooth.
Add the fresh lemon juice and mix well.
Drink it in the morning on an empty stomach for best results.
💡 When and How to Use It?

Drink once a day, preferably before breakfast. Avoid eating anything heavy for 30 minutes after. The drink helps kickstart your digestion, reduce bloating, and support fat burning throughout the day.

This isn’t magic—but it feels close! When your body is supported naturally with the right ingredients, it starts to respond fast. Combine this drink with good hydration and rest, and you’ll feel lighter and more energized in no time.