Ingredients:
1 ripe banana
Juice of 1 lemon
1 glass (200 ml) of water (room temperature or warm)
Instructions:
Blend the banana with water until smooth.
Add the fresh lemon juice and mix well.
Drink it in the morning on an empty stomach for best results.
💡 When and How to Use It?
Drink once a day, preferably before breakfast. Avoid eating anything heavy for 30 minutes after. The drink helps kickstart your digestion, reduce bloating, and support fat burning throughout the day.
This isn’t magic—but it feels close! When your body is supported naturally with the right ingredients, it starts to respond fast. Combine this drink with good hydration and rest, and you’ll feel lighter and more energized in no time.
Baked Garlic & Lemon Chicken with Red Potatoes & Green Beans
French Onion Chicken Skillet Recipe
OLD FASHIONED BEEF STEW
Wowza, I never knew a recipe could taste this good and be so simple! 2 ingredients is all you need!
How To Make Old Fashioned Salmon Patties
I’m 60 and this food gave me back my vision, removed fat from my liver and cleansed my colon
Southern Green Beans with Potatoes and Bacon
Mini Sponge Cake
Fiesta Lime Chicken with Avocado Salsa