Final Thoughts: Smoke Wisely and Know When to Let Go
The story here isn’t just about marijuana—it’s about self-awareness and being honest about where you want to be in life. For some, weed will be a pleasant weekend pastime with no adverse effects. For others, it could subtly become a barrier to achieving goals and building the life they want. As the research suggests, it’s not a one-size-fits-all situation, but if you’re past your 30s, it might be worth reevaluating your habits.

So, if you’re lighting up at 30 or beyond, do so with intention, awareness, and an eye toward your future. The real message? Enjoy responsibly, always stay mindful, and make sure you’re living your best life—whatever that looks like to you.