2. Ginkgo Biloba: Esteemed in traditional Chinese medicine, Ginkgo Biloba enhances cognitive function and eye health. It improves blood flow, nourishing eye vessels and potentially aiding in managing conditions like glaucoma while protecting against oxidative stress.

3. Saffron: Rich in carotenoids, saffron’s antioxidants shield ocular tissues from damage, crucial against age-related macular degeneration. Research suggests it enhances visual acuity and light sensitivity.

4. Turmeric: With curcumin as its active compound, turmeric addresses inflammation and oxidative stress linked to various eye ailments, particularly beneficial for dry eye syndrome and supporting retinal health.

5. Rosemary: Rich in antioxidants like rosmarinic and carnosic acid, rosemary safeguards ocular tissues against oxidative stress, eases eye strain, and supports eye health through improved circulation.

6. Dandelion: Dandelion’s vitamin A content supports night and color vision, while its antioxidants protect against damaging light waves, potentially leading to clearer vision.

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