Oatmeal and Almond Bars with Berry Chia Filling (Page 4 ) | August 20, 2024
Annonce:
Instructions
Prepare the Berry Chia Filling:
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- In a small saucepan, combine the frozen berries and your choice of sweetener.
- Cook over medium heat, stirring occasionally, until the berries break down and the mixture thickens slightly.
- Stir in the chia seeds and let the mixture sit for about 10 minutes to thicken further.
Prepare the Bar Mixture:
- Preheat your oven to 180°C (350°F).
- In a large bowl, combine the oatmeal and almond flour.
- Melt the coconut oil and add it to the dry ingredients.
- Mash the banana and add it to the mixture along with a pinch of salt and stevia.
- Mix well until all ingredients are combined and a dough forms.
Assemble and Bake:
- Line a baking dish with parchment paper.
- Press half of the bar mixture evenly into the bottom of the baking dish.
- Spread the berry chia filling over the base layer.
- Cover the filling with the remaining bar mixture, pressing it down gently.
- Bake in the preheated oven for 25-30 minutes, or until the top is golden brown.
Cool and Serve:
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