1 cup unsweetened almond milk (preferably homemade or organic)
2–3 whole cloves (or 1/4 tsp clove powder)
Optional: a pinch of cinnamon or honey for taste
Instructions:
Warm the almond milk (don’t boil).
Add cloves and stir for 5 minutes.
Let it steep for 10 more minutes, strain if needed.
Drink once daily—ideally on an empty stomach or before bed.
Final Thoughts
If you’re tired of treating symptoms with synthetic pills, try returning to nature. This old doctor’s remedy is gentle, effective, and takes just minutes a day. Within a week, many people report improved digestion, clearer skin, reduced pain, and better energy.
Don’t underestimate the power of natural healing. Sometimes, the best medicine is already in your kitchen.