In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they’re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.
You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower the amount of stress. Also, it’s good to recognize the symptoms of heart failure that usually begin to show a month before the heart experiences a failure:
1. Shortness of breath
When the lungs don’t get enough oxygen, your heart won’t get the blood which needs to pass through it. Therefore, if you have problems with breathing, immediately consult your
2. Cold and flu symptoms
A lot of people, before they experience a heart attack, experience these two symptoms.
continued on next page
With Vaseline and Tomato, You Can Achieve Hands That Are Soft and Free of Wrinkles
Watermelon Ice Cream in 5 Minutes! Easy and Healthy Dessert
Potato for your hair
Nail polish on clothes?
How To Make Homemade Banana Peel Fertilizer for Your Garden
My nana knew her stuff
Erzielen Sie ein jüngeres Aussehen mit einer Reiswassermaske für strahlende Haut.
The Art of Selecting the Perfect Watermelon: A Guide to Sweetness and Ripeness
Peanut Butter Chocolate Rice Krispie Treat Cups
