Ingredients:
▢2 teaspoons olive oil
▢1 pound boneless skinless chicken breasts, cut into bite sized pieces
▢2 cloves garlic, minced
▢1 teaspoon Italian seasoning
▢1/4 teaspoon red pepper flakes, optional
▢Kosher salt and fresh ground black pepper to taste
▢1/3 cup sun dried tomatoes, drained and excess oil blotted off with paper towels
▢8 ounces whole wheat or gluten-free pasta, (I used bowties)
▢3 cups low sodium chicken broth
▢2 teaspoons arrowroot powder dissolved in 2 teaspoons of water, (see note)
▢2 cups packed baby spinach
▢2 tablespoons finely chopped fresh basil
▢1/2 cup shredded part skim mozzarella cheese
▢1/4 cup shredded parmesan cheese
▢1/3 cup plain non-fat Greek yogurt
PREPARATION:
CONTINUE READING PREPARATION ON THE NEXT PAGE
Timeless Elegance: Old-Fashioned Sour Cream Pound Cake
Mama Seward’s Strawberry Cake Recipe
The most delicious orange jam recipe without preservatives
Put salt in your washing machine. Here’s why. This is something appliance repairmen will never tell you.
Gas canister, with this trick it lasts you 4 months longer: stop wasting money
White Chocolate Raspberry Cheesecake
Chocolate twinkie cake
Here’s How To Grow Strawberries at Home
A GUIDE TO ERADICATING LAUNDRY SET-IN GREASE STAINS !!
