two peels of orange
Five cloves
250 milliliters of water
Getting ready:
Wash and dry the orange peels well.
Transfer the water in a small saucepan to a boil.
After adding the cloves and orange peels, lower the heat.
Give the mixture fifteen minutes to infuse.
After straining, serve the herbal tea hot.
Advantages:
Rich in flavonoids, antioxidants, and vitamin C, orange peels protect cells from the damaging effects of free radicals, preventing premature aging and several chronic illnesses.
Cloves have antibacterial, anti-inflammatory, and digestive properties due to their antioxidant, mineral, and essential oil composition.
Consequently, clove and orange peel herbal tea is a great option for:
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