Introduction
Peach pie is a classic summer dessert, featuring a crisp shortcrust pastry base, rich almond cream, and juicy peach slices. This dessert is perfect for any occasion, from summer dinners to family snacks. In this article, we will explore the history of the pie, the benefits of peaches, the ingredients needed, and the detailed preparation process.
1. History of the pie
1.1 Origins of the dish
The tart has ancient origins, dating back to Roman times, when desserts based on pasta were prepared. Over the centuries, the recipe has evolved and diversified, becoming a symbol of Italian culinary tradition. Tarts, in particular, have become famous for their versatility, using seasonal fruits and different fillings.
1.2 Evolution and consumption
Over time, the fruit tart became a popular dessert throughout Italy, with regional variations using local ingredients. Today, it is a common dessert at lunches and dinners, enjoyed by young and old alike.
2. Benefits of Peaches
2.1 Nutritional composition
Peaches are nutrient-dense fruits and have many beneficial properties. Here are some nutritional values per 100 grams of peach:
Calorie : 39 kcal
Carbohydrates : 9.54 g
Protein : 0.91 g
Grassi : 0.25 g
Fiber : 1.5 g
Vitamin C : 6.6 mg (11% of daily requirement)
The following page continuation
Turmeric with honey, the most powerful antibiotic!
The Best Ham & Cheese Roll-Ups Recipe Ever
Recipe for Classic Watermelon Salad
The genius tip for removing grease from kitchen cabinets
Clean Your Bowel with Dried Prunes: A Simple Way to Boost Your Health
“My friends grandparents passed and he grabbed these but has no idea what that are”
Can’t count how many times I’ve whipped up these ‘Tiny Tasty Treasures’ this December alone!
Baked chicken with mushrooms and cheese
We call it ‘Biscuits from the Heart.’ Only three ingredients, but it tastes like you’ve been in the kitchen all day
