Health Benefits
Pineapple is famous for its bromelain content, an enzyme that helps in breaking down proteins and can ease digestion. It’s also rich in vitamin C, which is essential for a healthy immune system.
Kiwi packs a hefty dose of vitamins C and K and is also rich in dietary fiber, which helps to promote a healthy digestive tract and prevent constipation.
Melon, such as cantaloupe or honeydew, is hydrating and provides a good source of vitamins A and C, both of which are important for immunity and skin health.
Ingredients
To make two servings of this vibrant juice, you’ll need:
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