Pineapple Kiwi Melon Juice: A Tasty Boost for Digestion and Immunity (Page 2 ) | September 2, 2024
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Health Benefits

Pineapple is famous for its bromelain content, an enzyme that helps in breaking down proteins and can ease digestion. Itโ€™s also rich in vitamin C, which is essential for a healthy immune system.

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Kiwi packs a hefty dose of vitamins C and K and is also rich in dietary fiber, which helps to promote a healthy digestive tract and prevent constipation.

Melon, such as cantaloupe or honeydew, is hydrating and provides a good source of vitamins A and C, both of which are important for immunity and skin health.

Ingredients

To make two servings of this vibrant juice, youโ€™ll need:

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