Wash all produce thoroughly under cool water.
Chop apples, cucumbers, celery, and ginger into smaller pieces for easier blending.
Add all ingredients to a high-speed blender.
Blend until smooth. If the mixture is too thick, add a bit of water or coconut water to reach your desired consistency.
Taste and adjust: Add more lemon for tang, or a small green apple for extra sweetness if desired.
Serve immediately chilled, or over ice.
Health Benefits:
Green Apples: Rich in fiber, vitamin C, and antioxidants. Helps regulate blood sugar and aids digestion.
Cucumbers: Excellent for hydration and flushing toxins. Supports skin health and reduces inflammation.
Celery: Alkalizes the body and supports liver detoxification. Also a great source of vitamin K.
Spinach: Packed with iron, folate, magnesium, and chlorophyll which supports energy and red blood cell production.
Lemon: Alkalizing and full of vitamin C to support immune health and digestion.
Ginger: A natural anti-inflammatory and digestive aid. Helps reduce bloating and supports metabolism.
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