Powerful Benefits of Soursop Leaf Tea (Page 5 ) | October 6, 2024
Annonce:
12. Helps Combat Insomnia
The calming effects of soursop leaf tea can help soothe the nervous system, making it easier to fall asleep and improve the quality of sleep.
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13. Reduces Anxiety
Drinking soursop leaf tea can have a calming effect on the body, helping to reduce stress and anxiety levels.
How to Make Soursop Leaf Tea
To make soursop leaf tea:
- Boil 1-2 dried soursop leaves in 1 cup of water for about 10 minutes.
- Strain the leaves from the tea and allow it to cool to a comfortable temperature.
- You can add honey or lemon to taste if desired.
Precautions
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