Powerful Benefits of Soursop Leaf Tea (Page 5 ) | October 6, 2024
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12. Helps Combat Insomnia

The calming effects of soursop leaf tea can help soothe the nervous system, making it easier to fall asleep and improve the quality of sleep.

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13. Reduces Anxiety

Drinking soursop leaf tea can have a calming effect on the body, helping to reduce stress and anxiety levels.

How to Make Soursop Leaf Tea

To make soursop leaf tea:

  • Boil 1-2 dried soursop leaves in 1 cup of water for about 10 minutes.
  • Strain the leaves from the tea and allow it to cool to a comfortable temperature.
  • You can add honey or lemon to taste if desired.

Precautions

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