5. Boosts Immune System
How It Works: Cloves are rich in antioxidants, which help strengthen the immune system by fighting off free radicals and supporting overall health.
Application: Regularly holding and using cloves, whether by brewing them in tea, adding them to meals, or simply holding them in your hand, can help enhance your immune response.
Result: A stronger immune system and reduced need for frequent doctor visits or supplements.
6. Relieves Headaches
How It Works: The eugenol in cloves has analgesic properties, making it effective for relieving headaches. The scent and oils can help reduce tension and pain.
Application: Crush a few cloves and hold them in your hand, then inhale their scent deeply. You can also apply clove oil to your temples or forehead to help alleviate headache symptoms.
Result: Natural headache relief without the need for over-the-counter painkillers.
7. Anti-Inflammatory for Oral Health
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