For a vegetarian version, you can swap the smoked sausage with a plant-based sausage or add a can of drained and rinsed beans for protein. If you like a bit of spice, consider adding a pinch of red pepper flakes or a dash of hot sauce. You can also experiment with different types of sausage, like kielbasa or andouille, to change up the flavor profile. For a thicker stew, add a couple of peeled and diced potatoes to the slow cooker.
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I wish I knew about this earlier! Pressing it now!
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If you use them like this, you will never throw away banana peels again.
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