Quick & Easy No-Sugar Jam for a Delightful Breakfast (Page 2 ) | August 16, 2024

The Magic of Fruit-Based Sweetness

Fruits like berries, apples, and peaches come packed with natural sugars that caramelize beautifully when cooked, offering the perfect base for a no-sugar jam. For our recipe, we’ll focus on berries for their antioxidant properties and vibrant flavor, but feel free to get creative with your fruit choices.

Ingredients:

• 2 cups of fresh or frozen berries (such as strawberries, raspberries, or blueberries)
• 2 tablespoons of chia seeds
• 1 tablespoon of fresh lemon juice
• Optional: A drizzle of honey or pure maple syrup for extra sweetness

Instructions:

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