Red Clover: 15 Amazing Benefits and How to Use This Healing Herb (Page 3 ) | July 27, 2025

How to Use Red Clover

Red clover can be used in several ways depending on the purpose:

1. Red Clover Tea

How to make it:

• Add 1–2 teaspoons of dried red clover flowers to a cup of hot water.
• Steep for 10–15 minutes.
• Drink 1–2 times daily.

This is ideal for hormonal balance, detox, skin health, and calming the nerves.

2. Tincture

• Take 1–2 dropperfuls diluted in water, 2–3 times per day.
• Great for deeper hormonal and systemic support.

3. Topical Salve or Infusion

• Make a red clover oil infusion or salve and apply it to the skin for eczema, rashes, or other irritations.

4. Red Clover Capsules

• Available in supplement form; follow package instructions or consult a health provider.
• This is a convenient option for people looking for hormonal or bone support.

5. Fresh in Salads (Optional)

• Young, tender red clover leaves and blossoms can be added to salads or smoothies for a mild herbal taste and nutritional boost.
  
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