Revitalize Your Skin and Boost Immunity | January 5, 2024
Annonce:
Looking to rejuvenate your skin and enhance your immunity naturally? Try this daily elixir packed with ingredients known for their skin benefits and immune-boosting properties. Here’s how to make it:
Advertisement:
Ingredients:
- 1 lemon (approximately 3.5 ounces): Lemons are rich in vitamin C, which boosts collagen production, repairs damaged skin cells, and reduces fine lines. They also help detoxify the body, improve digestive health, and enhance immunity. The pectin found in lemons can aid in lowering cholesterol levels.
- 2 oranges (approximately 7 ounces): Oranges, like lemons, are high in vitamin C. Drinking orange juice may help control signs of aging. Oranges also contain antioxidant compounds that combat free radicals and carotenoid compounds that promote healthy vision.
- 0.35 ounces (10 grams) of ginger: Ginger can reduce inflammation, impact mitochondrial functioning, reduce redness, and help fade scars. It also plays a role in preserving skin collagen.
- 0.035 ounces (1 gram or 1/2 teaspoon) of cinnamon: Cinnamon improves blood circulation and oxygenates the skin.
- 6.76 fluid ounces (200 milliliters) of water: Use this to create the elixir.
Instructions:
Greek Chickpea Soup with Lemon (Revithia)
Slow Cooker Brown Sugar Kielbasa Bites Recipe
Slow cooker Northern beans
Easy Lemon Vinaigrette
Spread it on the balcony or garden, the plants will flower in minutes
Creamy Chicken Marsala Pasta
H0’s w0rried he’s g0ing t0 end 0p in bad tr0uble”: Artist invites singer t0 stay in h0pe 0f ‘talking him int0 therapy’
The Cozy Magic of Ginger Milk
Every Sunday, we whip these up for breakfast! It’s our family tradition!