The Benefits of Orange Peels
Orange peels are far more than just fragrant scraps—they’re a treasure trove of nutrients:
- Vitamin C: Boosts the immune system and aids in the body’s ability to ward off illnesses.
- Flavonoids and Antioxidants: Protect cells from oxidative stress, potentially reducing the risk of chronic diseases and slowing premature aging.
The Power of Cloves
Cloves, those tiny yet potent spice cabinet staples, offer:
- Antioxidants: Help neutralize free radicals and reduce oxidative stress.
- Antibacterial and Anti-inflammatory Properties: Support overall health by combating infections and reducing inflammation.
- Digestive Health Benefits: Enhance digestion and alleviate digestive discomfort.
Crafting the Orange Peel and Clove Brew
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