Ridged Nails: Causes, Meaning and Natural Solutions (Page 2 ) | April 9, 2025
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Ridged Nails and Health Problems: When Should You Be Worried?

In most cases, striae are harmless. However, they can sometimes indicate an underlying problem, especially if they are accompanied by other symptoms:

  • Anemia : A lack of iron or vitamin B can cause wavy and brittle nails.
  • Thyroid problems : Hypothyroidism can lead to brittle and ridged nails.
  • Skin conditions : Eczema and psoriasis can affect nail texture.
  • Infections and serious illnesses : In rare cases, striae may be associated with infections such as pneumonia or more serious illnesses such as melanoma.

If your nails have thick ridges, abnormal coloring, or significant cracks, consult a health professional.

How to reduce ridges on nails?

Good news: there are natural solutions to improve the appearance of your nails!

  1. Care and hydration
    • Apply castor oil , olive oil or coconut oil regularly to deeply nourish nails.
    • Massage your nails with shea butter to strengthen the keratin.
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