1. 3 Noni fruits, chopped into small pieces
2. 6 bay leaves
3. 8 guava leaves
4. 3 cups of water
5. ½ teaspoon turmeric powder

Step-by-Step Preparation

1. Chop the Noni fruits: Start by cutting the Noni fruits into small pieces to release their beneficial compounds.
2. Add the bay leaves: Toss six fresh bay leaves into the mix for their anti-inflammatory and circulation-boosting properties.
3. Include guava leaves: Add eight guava leaves, rich in antioxidants and blood sugar-regulating benefits.
4. Boil the ingredients: Place everything in a saucepan and pour in three cups of water.
5. Add turmeric: Stir in half a teaspoon of turmeric powder for its powerful anti-cancer and anti-inflammatory effects.
6. Simmer: Let the mixture boil gently for about 15 minutes.
7. Strain: Remove the pot from heat and strain the liquid into a cup using a fine mesh sieve.

How to Take It

• Drink one cup of this natural remedy every night, 30 minutes before bedtime.
• Continue this routine for two consecutive weeks to maximize the benefits.

What to Expect

This recipe is designed to:

• Help reduce inflammation and swelling
• Improve blood circulation
• Lower blood sugar levels
• Boost your immune system with natural antioxidants

Share Your Results!

After two weeks, come back to this post and let us know how it worked for you. Share your results in the comments below—we can’t wait to hear your story!

Take the first step toward better health by trying this natural recipe today. 🌿