Ginger: Anti-inflammatory aiding in breaking down mucus.
Garlic: Fights infections and boosts immune defenses.
Onion: Natural decongestant easing mucus buildup.
Honey: Soothes throat irritation and fights bacteria.
Cayenne Pepper: Natural decongestant clearing nasal passages.
Black Pepper: Improves circulation and aids in mucus breakdown.
Incorporate these remedies into your routine to ease flu symptoms and enhance immunity. Remember to stay hydrated, rest well, and prioritize self-care during flu season. Share these recipes with friends and loved ones to tackle flu season together with confidence.
Let’s stay healthy naturally! 🌿
Fluffy Brown Butter Miso Mashed Sweet Potatoes
Cranberry Walnut Oatmeal Cookies with Lemon Zest
Old Fashioned Rice Pudding
White Chocolate Rocky Road Fudge
Delicious and yummy cookies. Love to eat this stuff. My mom made them from time to time when I was a kid. It’s one of my favorite even this day.
Super clean and shiny marble with simple natural ingredients
If we make a batch of this at our house, it quickly disappears before I can snag a bite
She Considers Permanent Relocation Abroad: ‘What Did I Do Wrong?’
4- Ingredient Lemon Truffles
