Verdict: which temperature to choose?
There is no universal temperature that suits everyone. However, here are the optimal recommendations:
Living rooms (living room, dining room): 19 to 20 °C to combine comfort and energy savings.
Bedroom: 16 to 18°C to promote quality sleep.
Rooms that are not used much (hallway, entrance): 16°C to limit heat loss.
With these tips, you can spend the winter warm without over-consuming and without sacrificing your well-being.
And you, what temperature do you adopt at home?
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