Verdict: which temperature to choose?
There is no universal temperature that suits everyone. However, here are the optimal recommendations:
Living rooms (living room, dining room): 19 to 20 °C to combine comfort and energy savings.
Bedroom: 16 to 18°C to promote quality sleep.
Rooms that are not used much (hallway, entrance): 16°C to limit heat loss.
With these tips, you can spend the winter warm without over-consuming and without sacrificing your well-being.
And you, what temperature do you adopt at home?
Thanks for your SHARES!
Quick Fix: Combat Blood Sugar Drops with This Culinary Gem!
How To Make Southern Potato Salad
Grandma’s Polish Cookies
Low-Carb Bacon Cheeseburger Casserole
Ginger and Aloe Vera Tonic: A Potent Natural Remedy for Vibrant Health
Wish I saw this earlier
This type of vegetable is as nutritious as ginseng and fights can:cer
Strawberry Hand Pies: A Flaky, Fruity, and Sweet Treat!
Nana passed down these recipes to remove varicose veins