Should You Drink Water On An Empty Stomach When You Wake Up In The Morning? (Page 2 ) | July 17, 2025
Annonce:
Truthfully, there is no evidence that drinking water first thing in the morning makes any notable difference in any health marker. The most important thing is simply that you are properly hydrated throughout the day. When you get the water is probably more of an individual preference.
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Women holding drinking bottle and opening the cap of a water bottle to drink water.
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