Truthfully, there is no evidence that drinking water first thing in the morning makes any notable difference in any health marker. The most important thing is simply that you are properly hydrated throughout the day. When you get the water is probably more of an individual preference.
Water is essential
Women holding drinking bottle and opening the cap of a water bottle to drink water.
read more on next page
Discver This Amazing Victory’s Taco Tater Tot Casserole Recipe !
Smothered Oxtails
Irresistible Cheesy Cauliflower Casserole Recipe
My Amish buddy dropped by with these fellas at our potluck, and everyone loved them
Looking for a quick, flour-free recipe
How To Grow Pistachios from Seed at Home
Easy Cherry Chocolate Chip Poke Cake
No matter how small your house is, you must grow this plant in your house.
My 6-Year-Old Asked Her Teacher, ‘Can Mommy Come to Donuts with Dad Instead? She Does All the Dad Stuff Anyway’
