This drink will be ready in no time!
It is a slimming drink known for its incredible detox effect . In addition to enjoying the benefits of lemon (appetite suppressant and diuretic actions), this drink is very simple to prepare: squeeze a lemon to recover its juice and mix it with two liters of water. For extra flavor, add a sprig of thyme.
4 – CHAMOMILE
Are you sleeping badly ? You better take certain measures because in general it does not bode well for your balance . Too little sleep can also make you more susceptible to illness by weakening your immune system . Natural remedies exist: choose them before falling into the vicious circle of sleeping pills! Chamomile is one of them, it’s no secret. It helps digestion, has diuretic properties and is even a natural muscle relaxant (which relaxes the muscles). Tea before bed will therefore help you fall asleep and improve your quality of sleep.
