In the quest for a nutritious and quick snack, these homemade muesli energy bars stand out as a stellar choice. Perfect for those avoiding added sugars, these bars are a delightful blend of natural sweetness, wholesome ingredients, and energy-boosting elements. Ready in just five minutes, they’re an ideal solution for anyone seeking a delicious, healthful treat.
Ingredients:
- Oat Flakes (80g): A fiber-rich base for sustained energy.
- Raisins (100g): Provides natural sweetness and texture.
- Walnuts and Peanuts (100g total, 1:1 ratio): Adds crunch and nutritional value.
- Prunes (100g): Enhances sweetness and helps bind the mixture.
- Dried Cranberries (1 tablespoon): Introduces a tangy flavor note.
- Bananas (2): Acts as a binder and natural sweetener.
- Dark Chocolate without Sugar (40g): For a decadent yet guilt-free topping.
- Coconut Oil (1 teaspoon): Aids in creating a smooth chocolate drizzle.
Preparation Steps:
- Prep the Base:
- Start by mixing oat flakes and raisins in a large bowl.
- Toast the Nuts:
Continue reading steps on the next page
An Old Woman Was Walking Her Dog
I Was Kicked out of the Restaurant Because of My Age and Outfit – Days Later, I Returned for Payback
Fried Cabbage with Bacon Onion and Garlic
Anti-wrinkle treatments to rejuvenate hands after age 40
Sloppy Joe Garlic Bread
Women with this kind of finger don’t have to work hard to become rich throughout their life
Nothing worked until I tried this
A Flavorful Way to Spice Up Your Morning Coffee with Cloves: The Spice of Life
Revitalize Your Dishwasher with This Simple Trick!