May be an image of tick
Seborrheic dermatitis is a common skin condition that can cause flakes, redness, and itchiness on the scalp and other parts of the body. While it’s always best to seek professional advice from a dermatologist, sometimes immediate access to care isn’t possible. Here are some practical steps and tips to manage the symptoms of seborrheic dermatitis at home until you can see a healthcare provider.
Understanding Seborrheic Dermatitis
Seborrheic dermatitis is often linked to an overgrowth of yeast (specifically Malassezia) on the skin, combined with an overly sensitive immune response. Factors like stress, cold weather, or hormonal changes can exacerbate it. While it’s not contagious or dangerous, the symptoms can be uncomfortable and frustrating to manage.
Tips to Manage Flakes and Itchiness
1. Use Medicated Shampoos
Over-the-counter (OTC) medicated shampoos can be very effective. Look for shampoos with active ingredients like:
Ketoconazole: Fights the yeast causing inflammation.
Selenium sulfide: Reduces yeast and flaking.
Zinc pyrithione: Has anti-fungal and anti-inflammatory properties.
Salicylic acid: Helps to loosen and shed scales.
Coal tar: Slows down the overproduction of skin cells.
Use the shampoo 2-3 times a week, leaving it on your scalp for 5-10 minutes before rinsing thoroughly.
2. Keep Your Scalp Moisturized
Seborrheic dermatitis can lead to a dry, flaky scalp, so maintaining moisture is important. Use a gentle, fragrance-free conditioner after washing your hair. You can also apply natural oils, like coconut oil, as a pre-wash treatment to help soothe the skin.
continued on next page
Keep your toilet hygienic all year long.
The Tastiest Dinner in 10 Minutes: My Grandma’s Recipe
Our ears reveal our true state of health
Discover the chef’s secret: the shocking result when adding baking soda to tomato sauce
Coach Goes Viral Online For This One Act During Kids’ Basketball Game.
EASY MISSISSIPPI POT ROAST
