Ingredients:
1 medium onion (finely grated or juiced)
3-4 cloves garlic (crushed or finely chopped)
1 tablespoon grated fresh ginger
Juice of 1 lemon
3 tablespoons raw honey
Instructions:
Combine the grated onion, garlic, and ginger in a bowl.
Add the lemon juice.
Stir in the honey until well mixed.
Store in a clean glass jar, preferably in the fridge.
How to Use It:
Take 1 teaspoon daily, preferably in the morning. You can also mix it into warm (not hot) water for an easy, soothing drink.
Benefits of This Blend:
Strengthens the immune system
Eases cold and flu symptoms
Supports digestion
Helps reduce inflammation
Provides natural energy
This simple, all-natural remedy uses ingredients you already have at home—no chemicals, no fuss, just nature’s goodness!
