Soothing Soups for Liver and Kidney Detox (Page 2 ) | January 4, 2024
Annonce:
Ingredients:
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- 1 bunch kale, stems removed and leaves chopped
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 6 cups vegetable broth
- Juice of 2 lemons
- Salt and pepper to taste
- Grated Parmesan for topping (optional)
Instructions:
- In a large pot, sautΓ© onions and garlic in olive oil until translucent.
- Add kale and cook until wilted.
- Pour in vegetable broth and bring to a simmer.
- Stir in lemon juice and season with salt and pepper.
- Serve hot, optionally topped with grated Parmesan.
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