This healthy soup is full of nutrients and can help you lose weight without having to follow a strict diet. If you swap your regular lunch for this filling, low-calorie soup, you will have a nutritious meal packed with vitamins, fiber, and antioxidants. The recipe is simple to make and great for those who want to stay healthy or reach a good weight. This soup is tasty and good for you because it contains fresh vegetables such as onion, carrot, celery, and cabbage.
Time needed to prepare.
Time to prepare: 15 minutes
Time to cook: 30 minutes
Time needed: 45 minutes
List of ingredients:
1 onion, cut into small pieces
2 tablespoons of olive oil
1 carrot, finely chopped.
3 pieces of celery, cut into small pieces
1 red bell pepper, cut into thin pieces.
1 tomato, diced
Half of a cabbage, cut into small pieces.
Enough water to cover the vegetables.
Add salt and black pepper according to your preference.
Instructions:
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Das passiert im Körper, wenn man täglich zwei Eier isst