STUFFED BELL PEPPERS (Page 2 ) | August 17, 2023
Annonce:

NOTES

  1. Look for peppers with flatter bottoms so that they will stand up in the pan. If your peppers are not completely flat on the bottom you can cut a thin slice off to help them stay up better.
  2. Be sure to use cooked rice in this recipe, raw rice will not work.
  3. If you are using meat that has a higher fat content, you may need to drain excess grease from your pan after it is cooked.

NUTRITION

Calories: 408kcal | Carbohydrates: 25g | Protein: 32g | Fat: 20g | Saturated Fat: 9g | Cholesterol: 96mg | Sodium: 628mg | Potassium: 912mg | Fiber: 4g | Sugar: 9g | Vitamin A: 4335IU | Vitamin C: 160mg | Calcium: 186mg | Iron: 4.1mg

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