7. Rich in Antioxidants
Cinnamon is one of the most antioxidant-rich spices, containing a high level of polyphenols and other potent antioxidants. These compounds help protect the body from oxidative stress caused by free radicals, which can lead to cellular damage and contribute to aging and chronic diseases. By drinking cinnamon tea, you can give your body an extra dose of antioxidants, which supports detoxification, skin health, and overall wellness.
How to Make Cinnamon Tea
Ingredients:
- 1 cinnamon stick or 1 teaspoon of ground cinnamon
- 1 cup of hot water
- Honey or lemon (optional, for added flavor)
CONTINUE READING ON THE NEXT PAGE
Homemade Big Mac Cheeseburgers
Boost Your Health: The Powerful Benefits of Combining Garlic and Olive Oil
Foods That Donβt Need Fridge: Surprising Tips for Keeping Your Food Fresh
ABC Removes Debate Moderators David Muir and Linsey Davis, Calling Them a βDisgrace to Their Professionβ
How To Get Those Orange Stains Out Of Your Plastic Containers
Late actor wished for dog to be put down and buried with him but family refused
Discover the Astonishing Benefits of Placing Cloves in Your Shoes
Did You Know How To Whiten And Brighten Your Old Yellow Pillows?
Neighbor finds βalienβ object in their backyard that has the internet stumped