Once the rice is cooked, add it to the vegetable mixture.
Mix all the ingredients until well combined.
Serve:
Serve the zucchini rice hot and enjoy its fresh, vibrant flavors.
Serving suggestions:
Garnish with fresh herbs like parsley or cilantro.
Serve with a Greek salad for a refreshing contrast.
Pair with grilled chicken or tofu for extra protein.
Cooking tips:
Make sure all the vegetables are chopped evenly for even cooking.
Use fresh, firm zucchini for best texture.
Adjust the seasoning to taste; a pinch of chili flakes can add a nice touch.
Nutritional benefits:
Zucchini is low in calories but high in essential nutrients like vitamin C and potassium.
Greek yogurt adds a creamy texture and is a good source of protein and probiotics.

This dish is high in fiber from the vegetables and rice, making it easier to digest.
Nutritional Information:
Vegetarian (can be made vegan by using a plant-based yogurt)
Gluten-Free
Can be adapted to be dairy-free by using a non-dairy yogurt
Why You’ll Love This Recipe:
It’s quick and easy to make, perfect for busy weeknights.
Packed with fresh vegetables, it’s a nutritious and healthy meal.

Versatile and customizable to your taste preferences.

Deliciously creamy with a hint of spice, it’s a treat for all ages.
Bottom Line:
Enjoy the simplicity and flavor of this zucchini rice recipe. With its vibrant flavors and wholesome ingredients, this is a dish you’ll want to make again and again. Add this recipe to your weekly rotation and enjoy the goodness of fresh vegetables in every bite. Happy cooking!