– Step 1: Combine equal parts of cumin, coriander, and fennel seeds in a jar.
– Step 2: Secure the lid and shake well to mix the seeds together.
– Step 3: Bring 3 cups of water to a boil in a saucepan, then add 1 teaspoon of the mixed seeds.
– Step 4; Reduce the heat and let the mixture simmer for 7-10 minutes, allowing the seeds to release their beneficial compounds.
– Step 5: Turn off the heat and let the tea steep for about 10 minutes to enhance its potency and flavor.
– Step 6: Strain the tea into a cup and enjoy it warm or at room temperature.
For added taste, mix in a little honey or a squeeze of lemon juice.
Why It Works:
The combination of coriander, cumin, and fennel seeds in CCF tea is well known for its digestive benefits. These seeds help to speed up metabolism, improve digestion, and eliminate toxins from the body. By supporting fat burning and promoting a healthier digestive system, this tea can be a valuable tool in your wellness routine. In addition, fennel seeds are particularly effective in reducing bloating, helping you feel lighter and more energized.
Benefits of this Tea:
– The natural compounds in these seeds help increase metabolic rate, assisting in fat burning.
– It soothes the digestive system, reducing bloating and discomfort.
– This tea helps flush out toxins, cleansing your system for better overall health.
– Unlike many commercial fat burners, this drink is made from natural ingredients, making it a safe and easy choice for daily use.
Drink this tea regularly, especially before meals or as part of your morning routine, and this can naturally enhance your metabolism and support weight loss in a holistic way.
Thanks for your SHARES!
DIY Mattress Magic: Disinfectant Spray
Strengthen Your Bones with Sesame Seeds and Honey: A Daily Spoonful of Health
9 Home Remedies for Natural Colon Cleansing
How to Remove Tartar and Plaque from Your Teeth Without a Dentist: Turmeric and Salt
Breaking News: ABC fires David Muir and Linsey Davis as debate moderators: ‘They are a disgrace to journalism’.
A Flavorful Way to Spice Up Your Morning Coffee with Cloves: The Spice of Life