Cloves are rich in antioxidants, which help fight free radicals in the body, promoting a strong immune system.
Malt is a great source of natural energy. When combined with the nutrients in skimmed milk, this drink becomes a perfect energy booster for a long day.
The warm temperature of the drink and the calming properties of milk make it an excellent nighttime beverage to improve sleep quality.
The combination of cloves and skimmed milk makes this drink a low-calorie option that helps manage weight while keeping you satiated.
How to Make This Warm Clove and Malt Drink
Ingredients:
- 5-7 cloves
- 1 cup of water
- 1 tablespoon of malt
- 1/2 cup of skimmed milk
Instructions:
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My grandmother used to do this to me whenever I felt bad. To this day, I always make this recipe in advance and save it for later
