Drinking garlic water can be a great way to boost your health, but it’s important to do so in moderation. Garlic is packed with antioxidants and compounds that can strengthen your immune system, support heart health, improve digestion, and even promote detoxification. However, consuming excessive amounts of garlic water can have both positive and negative effects. Let’s explore what happens to your body when you drink a lot of garlic water.
Contents
The Positive Effects of Drinking Garlic Water
Enhanced Immune System
Lower Blood Pressure
Improved Heart Health
Improved Digestion
Detoxification
The Negative Effects of Drinking Too Much Garlic Water
Digestive Issues
Risk of Bleeding
Drop in Blood Pressure
Allergic Reactions
Liver and Kidney Strain
Interference with Medications
Recommended Dosage
The Positive Effects of Drinking Garlic Water
Enhanced Immune System
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