Since ancient times, herbs have been used as a natural remedy for a long list of diseases and viral infections are no exception. Because they have a unique concentration of powerful plant compounds, they can be of immense help for the treatment of viruses.
This is why so many natural health practitioners favor plants as remedies. However, as the healing properties of some herbs are only supported by limited research on humans, every natural remedy should be taken with a grain of salt.
Today, we will discuss one amazing and nutritious berry known as the elderberry. It’s a well-known berry used for jam, syrup, wine, etc., and has a tart, sharp, and refreshing taste.
These berries aren’t just delicious: they’re also good for your immunity, especially when you want to protect yourself from viruses.
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My aunts used to make this, and I thought it was history. Surprise! I found it, and it’s even better!
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