Itching
Yellowing of the skin and whites of the eyes (jaundice)
Lethargy
Joint pain
Nausea
Decreased cognitive function
Gallstones
The best foods for the liver:
cruciferous vegetables
Cruciferous vegetables such as kale, broccoli, Brussels sprouts and arugula are rich in sulforaphane, a phytonutrient that detoxifies the liver and reduces inflammation.
Helps detoxify the liver
Helps eliminate inflammation in the liver
Helps detoxify substances such as caffeine, medications, chemicals and toxins
May help improve liver function
May help reduce obstacles associated with diabetes May
help reduce free radical damage
May help improve insulin sensitivity
May help improve insulin resistance
Supports blood sugar regulation
Cruciferous sprouts such as broccoli or radish sprouts are particularly effective. To reap these benefits, it’s recommended to consume them raw or lightly cooked.
Garlic
Garlic is rich in sulfur and is also an excellent food for detoxifying the liver.
Healthy Apple Cookie Recipe
A Flavorful Quest to Trim Your Waistline
Zesty Homemade Lemon Pepper Seasoning Blend
GARLIC STEAK AND POTATO FOIL PACKS
ADD A PINCH OF BAKING SODA AND VINEGAR TO THE OVEN: THIS IS WHAT HAPPENS WHEN YOU DO THIS
CHOCOLATE ECLAIRS RECIPE!!
5 Simple Ways to Make Your Hands Look Younger (Including Olive Oil!)
Why do we absolutely have to put lemon on orchids?
8 Clever Ways to Reuse Laundry Lint for Free
