Brew your green tea: Steep the tea bag or loose leaf tea in hot water for 3–5 minutes.
Add the rest: Stir in lemon juice, cinnamon, cayenne, ginger, and honey (if using).
Sip slowly: Enjoy it warm, especially in the morning or before meals.
Pro Tips:
Drink 20–30 minutes before meals to curb appetite.
Morning tea is best for energy and metabolism.
Stay hydrated — this isn’t a magic bullet, but it’s a powerful helper when paired with good habits.
Want a version that’s iced? Or more focused on detoxing or bloating? I can give you custom variations too
Continued on the next page
Thanks for your SHARES!
Use Salt in the Toilet: Grandma’s Foolproof Tip!
Looking for a Nourishing and Easy Dish? Try Beet and Milk Soup!
Detoxifying juice with turmeric and carrots.
Woman Loses Husband in Plane Crash, Years Later Meets Him and His Mother by Coincidence in a Store
Cheese bombs recipe
Roasted Brussels Sprouts: The Ultimate Recipe for a Flavorful Side Dish
Get rid of garden ants without chemicals: they hate this ingredient
Vinegar in the iron : the very practical tip for laundry
Most people think these cupboards are pointless. Here’s how to properly use them