Brew your green tea: Steep the tea bag or loose leaf tea in hot water for 3–5 minutes.
Add the rest: Stir in lemon juice, cinnamon, cayenne, ginger, and honey (if using).
Sip slowly: Enjoy it warm, especially in the morning or before meals.
Pro Tips:
Drink 20–30 minutes before meals to curb appetite.
Morning tea is best for energy and metabolism.
Stay hydrated — this isn’t a magic bullet, but it’s a powerful helper when paired with good habits.
Want a version that’s iced? Or more focused on detoxing or bloating? I can give you custom variations too
Continued on the next page
Thanks for your SHARES!
How To Make Crab Stuffed Cheddar Bay Biscuits with Lemon Butter
Nana’s creativity knows no bounds!
This Is My Fave Dish Ever And I Finally Found A Version For The Slow Cooker
How to Clean Grout Without Bleach: A Simple Method to Remove Dirt and Grime from Tile Grout
Easy 5-ingredient dessert a simple and delicious recipe
Crabgrass: A Backyard Weed with Surprising Health and Nutritional Benefits
Mosquito bites: Experts reveal remedy to instantly stop the itching
8 of the Best Cancer-Fighting Foods. It’s Time to Add Them to Your Diet!
Italian Penicillin Soup: A Healing Comfort in a Bowl
