🧾 What is the famous Green Juice?
Green juice is a natural drink made with fruits and green leafy vegetables that has earned a special place in the lives of those seeking health, well-being, and an energy boost 🌞✨.
Its origin is difficult to trace, but it has become popular in Latin America and the US in the last decade thanks to the healthy lifestyle boom 🌎🍃.
💥 Main Benefits
🔥 Accelerates metabolism and supports weight loss
🧼 Helps detoxify the body
💩 Improves digestion
💚 Rich in chlorophyll, which oxygenates the blood
🧠 Provides energy and focus without caffeine
🌟 Improves skin appearance
🥒 Ingredients for 2 large glasses
1 cup fresh spinach or chard 🥬
1/2 cucumber 🥒
1 green apple 🍏
1/2 cup fresh pineapple 🍍
Juice of 1 lemon 🍋
1 celery stalk (optional) 🌿
1 glass of water (250 ml) 💧
A few mint or spearmint leaves (optional) 🍃
Fresh ginger to taste (optional, recommended) 🫚
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