The Military-Inspired Lemon and Red Chili Drink: A Powerful Weight Loss Aid (Page 2 ) | May 25, 2025

✔ 1 cup warm water 💧
✔ Juice of ½ lemon (freshly squeezed) 🍋
✔ ¼ teaspoon cayenne pepper (or red chili powder) 🌶️
✔ 1 teaspoon honey (optional, for taste) 🍯
✔ 1 teaspoon apple cider vinegar (optional, for digestion boost)

✅ Optional Add-ins:
🔹 Ginger – For extra digestion benefits
🔹 Turmeric – Anti-inflammatory properties
🔹 Mint Leaves – Refreshing flavor

🔄 How to Prepare the Drink
1️⃣ Mix the Ingredients
✔ Warm 1 cup of water (not boiling).
✔ Add lemon juice, cayenne pepper, and honey.
✔ Stir well until combined.

2️⃣ Drink First Thing in the Morning

continued on next page

Next: Egg Pudding in microwave

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