Ingredients:
- 3 tablespoons of olive or coconut oil
- 10 drops of thyme essential oil
- 1 teaspoon of crushed dried thyme (optional)
Preparation:
- Mix olive or coconut oil with thyme essential oil.
- If you want, add crushed dried thyme for extra benefits.
- Pour the mixture into a dark glass jar and store it in a cool place.
How to Use: Apply the oil to sore muscles in circular motions, once a day or as needed.
Additional Tips for Using Thyme
Recommended Duration:
For thyme tea, consume it for up to one week to treat specific symptoms, but avoid drinking more than 3 cups a day. For the massage oil, apply as needed but avoid using it on irritated skin.
Precautions:
Always consult your doctor before using thyme, especially if you’re pregnant, breastfeeding, or on medication.
This simple herb can be a powerful addition to your natural health toolkit, offering relief from a wide variety of issues in a gentle, effective way.
Thanks for your SHARES!
CRISPY FRIED SHRIMP
Simple Step-by-Step Guide to Perfect BBQ Oxtail
The Best Pioneer Woman Sausage Gravy Recipe
Effective Methods for Cleaning a Greasy Hood: A Step-by-Step Guide
MIX BLEACH AND SALT AND YOU’LL SAVE A LOT OF MONEY
Most people get this quiz wrong
We call this our ‘Timeless Table Hero’ because it consistently stands out as the highlight of our dining experience!
Symptoms of schizophrenia and how to detect it
Chocolate mousse without eggs and with only two ingredients and in the easiest way
