Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
Instructions:
Continued on next page:
HAMBURGER PEPPERS AND ONION GYROS MADE AT HOME
City Chicken: A Culinary Classic Revisited
Horseradish Can Help Reduce Waist Fat: Lose Up to 1 cm Daily!
Lady wets a towel and spreads it over her glass stovetop for this brilliant reason
Never uproot this plant if it appears in your garden.
Get rid of urine smells and stains in your bathroom for good with these 5 hacks
What Are Hives? Symptoms, Causes, Diagnosis, Treatment, and Prevention
Add a pinch of salt to the cleaning bucket, with this tip you save money
JUST WITH THIS YOU WILL CLEAN FLOORS, PANS, BATHROOMS AND FURNITURE PERFECTLY
