Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
Instructions:
Continued on next page:
Turn chuck into a roast so tender, no one will know it only took 5 minutes to prep
A Delightful Dance of Flavors: Baked Beetroot Salad with Basil Pesto and Yellow Tomatoes
Growing Crunchy Celery in Plastic Bottles: A Delightful and Convenient Project
El0n seals a $2.8 billi0n agreement with a major netw0rk f0r a n0n-w0ke film pr0ducti0n studio.
1 Cup Oatmeal, 2 Apples, and Carrots – I Haven’t Eaten Sugar in a Year!
10-Minute Bread! No Oven Required!
7 tips to make your spider plant bushier and healthier
Molhadinho prestige cake.
The Nose Knows: Unraveling the Enigmatic Link Between Your Sense of Smell and Mortality
