Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
Instructions:
Continued on next page:
Dinner was a success thanks to my neighbor’s dish, and I just had to grab the recipe for myself.
Poppy Seed Roll with Honey and Chocolate Drizzle
Don’t throw away your cardboard toilet paper roll, you won’t imagine the things you can do with it
Become an Alpha Male All Night with This Potent Natural Mixture
Top 13 Vitamins for High Bl00d Pressure – Reduce Naturally!
Simple and ecological tips to regain the dazzling whiteness of your clothes
