1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
Instructions:
Mix all ingredients thoroughly.
Drink first thing in the morning on an empty stomach.
Optionally, drink again 30 minutes before meals.
⚠️ Important Notes:
This kind of drink may stimulate your digestion, reduce bloating, and help with appetite control, but it won’t melt away fat instantly.
Real fat loss comes from a caloric deficit over time—eating fewer calories than your body burns.
Drinking this without adjusting your diet or activity likely won’t lead to fat loss.
Would you like a safer plan that helps drop fat more realistically (like 1–2 kg a week)? I can build you one.
Thanks for your SHARES!
Dump and Bake Meatball Casserole
Place a banana peel on your feet instead of spending money at the pharmacy. Did you know about this?
The Amazing Benefits of Castor Oil: My 30-Day Journey
My family begs me to make this recipe every week, and the best part is that it’s so easy
This Is How To Use Coconut Oil And Baking Soda To Look Years Younger
Honey-Glazed Roasted Brussels Sprouts with Bacon
If you have these two hollows in your back, here is what they mean
Baking soda is a gardener’s best friend: here are 10 clever uses in the garden
Homemade Strawberry Vanilla Bean Ice Cream